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vitamins

Option A: After reading about vitamins and minerals in our required readings in this unit, which has a benefit that you’d like to experience? Using paragra

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You may select ONE of the following discussion topics (Options A, B, or C) for your original post. Option A: After reading about vitamins and minerals in our required readings in this unit, which has a benefit that you’d like to experience? Using paragraph format, include the following information: Which nutrient are you discussing? What … Read more

Vitamins are energy-building nutrients that contribute to sound nutritional health. Water, on the other hand, is responsible for carrying necessary nutrie

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Vitamins are energy-building nutrients that contribute to sound nutritional health. Water, on the other hand, is responsible for carrying necessary nutrients and removing waste products throughout our body. A human body is made out of mostly water and is critical to our health. Similarly, minerals and electrolytes are essential to human health and can be … Read more